Season 1
Part 1: "The Episode Of No Approval Needed You Didn't Know You Needed…
So this episode is a bit off brand and brought to you by Ally Firestone + Paige Baden and dubbed “The Episode of No Approval Needed You Didn’t Know You Needed.” They had their chance to shoot their shot and …
Lisi Metzger of L Studio Media on Trusting Your Gut, Letting Go of Pe…
Lisi Metzger, former blogger, founder of L Studio Media-Social Media Management + Consulting Services and mom of 2 boys is a long time Instagram friend I connected with 10 years ago when we were both blogging. Lisi started L ...
Randi Rubenstein on Compassion, Disregulation, Boundaries + Respectfu…
Randi Rubenstein is the founder of the Mastermind Parenting program, host of the Mastermind Parenting podcast and author of The Parent Gap. The Mastermind Parenting philosophy is that every human deserves to have a family tha...
Mini Episode with My Daughter- Blake Ivy Wise
A mini episode with my almost 8 year old daughter, Blake. It was fun to ask her questions and hear how she answered. She surprised me a few times!
Dr. Adrienne Youdim on Types of Hunger, Self Compassion, Meditation/J…
Dr. Adrienne Youdim is a mother to 3, educator, author and physician specializing in medical weight loss and nutrition in Los Angeles, California. In her new book, “Hungry for More” she shares personal stories and patient’s s...
Carla Valencia de Martinez on Building A Business, Family Traditions,…
Carla Valencia de Martinez was raised in Houston, TX after moving from Guadalajara, Mexico with her family at the age of 5. Carla has done it all from working at California Closet Company in high school, hostessing at Arcodor...
Embracing Career Shifts + Fear Of Judgment + Doing the Thing with Jul…
Julie Weinstein is an author, podcaster, writer + digital strategist. She was an early adopter of blogging back in 2011. In her 20's Julie wrote a book, "Oops! An Insider's Guide to Dating, Sex and Relationships In Your 20's"...
Evolution of Self and Identity with Jacki Carr
Jacki Carr is a goal coach, motivational speaker, writer, wife and mom to two strong, beautiful girls. Jacki helps women find their gifts and use their voice to speak their goals out loud. Jacki created signature programs to ...
Cultural Expectations, Stereotypes, Grief + Parenthood with Theresa Le
My friend, Theresa Le and I talk in depth about her Vietnamese culture + heritage, her loss of her mother, diversity in today's world and parenthood.
Mini Episode- Thoughts on Vulnerability + Authenticity
Thoughts on showing up exactly as you are.
Confidence, Vulnerability + Going For It with Allie Danziger
Allie has been an entrepreneur since she was a child. She started Integrate Agency (formerly Integrate PR) when she was 24 years old and grew it for 8.5 years until it was acquired by an Austin based marketing agency in …
Jacque Golden - Intuitive Eating Health Coach + Yoga Teacher
Jacque is my cousin, my friend and an amazing person. She found her way to becoming an Intuitive Eating Coach and yoga instructor through her own experience with body image and food. I am so proud to have Jacque as …
No Approval Needed
As someone who has been approval-seeking and people-pleasing most of my life, I am finally at the point in my life where I’m ready to let go of that.. and this podcast will be my first outlet. I want to …